Sunday, October 26, 2008

A fried rice recipe for Karen

Fried Rice with Beef-The food and cooking of Thailand

7 oz beef steak
1 tbsp vegtable oil
2 garlic cloves, finely chopped
1 egg
2 1/4 cups cooked jasmine rice
1/2 med head broccoli, finely chopped
2 tbsp dark soy sauce
1 tbsp light soy sauce
1 tsp light brown sugar
1 tbsp thai fish sauce
ground black pepper


Trim the steak and cut into very thin pieces with a sharp knife. ( I usually just buy a small pack of stir fry beef from the grocery store.) Heat the oil in a wok or frying pan and cook the garlic over a low to medium heat until golden. Don't let it burn. Increase the heat to high, add the steak, and stir fry for two minutes. Move the pices of beef to the edges of the pan and break the egg into the center. When the egg starts to set, stir fry it with the meat. Add the rice (it works best if rice is cold prior to frying.) and toss all the contents of the wok together, scraping up any residue on the base, then add the broccoli (more cheating..I use the frozen kind and just defrost it under hot water before adding to the rice.), soy sauce (I cut the soy sauce a little because it is so very salty. Or they make low sodium soy sauce which you can try as well), sugar, and fish sauce. Stir fry for two more minutes. Season to taste with the pepper and serve immediately with chili sauce.

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